Roanoke’s Premier Functional Fitness
Crossfit Unify roanoke
Kickstart your health & fitness
Fitness is our passion
Let us help shape your long-term fitness goals with science-driven programming and top-notch coaching with an amazing community. We combine traditional Crossfit workouts with strength training. All workouts are scalable to meet any athlete’s abilities.
Crossfit Group Classes
“Grind” – Endurance
Let us show you what happens when top-level instruction and science-backed programming is blended with an amazing CrossFit community!
Monday-Thursday: 5am-10am, 4pm-8pm
Friday: 5am-10am, 4pm-7pm
Sunday: 10am – 11:30am – Olympic WeightLifting
*11:30am – 12:30pm – Reserved for Specialty Classes
12:30pm-2pm –Open Gym