Roanoke’s Premier Functional Fitness

Crossfit Unify roanoke

Kickstart your health & fitness

Fitness is our passion

Let us help shape your long-term fitness goals with science-driven programming and top-notch coaching with an amazing community. We combine traditional Crossfit workouts with strength training. All workouts are scalable to meet any athlete’s abilities.

Crossfit Group Classes

Personal Training

Specialty Classes

Olympic Weightlifting

Barbell

“Grind” – Endurance

Let us show you what happens when top-level instruction and science-backed programming is blended with an amazing CrossFit community!

Gym H0urs

Monday-Thursday: 5am-10am, 4pm-8pm

Friday: 5am-10am, 4pm-7pm

Saturday: 7:30am-10:30am

Sunday:  10am – 11:30am – Olympic WeightLifting

*11:30am – 12:30pm – Reserved for Specialty Classes

12:30pm-2pm –Open Gym

First Visit is Free