Roanoke’s Premier Functional Fitness
Crossfit Unify roanoke
Kickstart your health & fitness
Fitness is our passion
Let us help shape your long-term fitness goals with science-driven programming and top-notch coaching with an amazing community. We combine traditional Crossfit workouts with strength training. All workouts are scalable to meet any athlete’s abilities.
Crossfit Group Classes
Personal Training
Specialty Classes
Olympic Weightlifting
Barbell
“Grind” – Endurance
Let us show you what happens when top-level instruction and science-backed programming is blended with an amazing CrossFit community!
Gym H0urs
Monday-Thursday: 5am-10am, 4pm-8pm
Friday: 5am-10am, 4pm-7pm
Saturday: 7:30am-10:30am
Sunday: 10am – 11:30am – Olympic WeightLifting
*11:30am – 12:30pm – Reserved for Specialty Classes
12:30pm-2pm –Open Gym