Kickstart Your Health & Fitness

Fitness is Our Passion

Let us help shape your long-term fitness goals with science-driven programming and top-notch coaching with an amazing community. We combine traditional Functional Fitness workouts with strength training. All workouts are scalable to meet any athlete’s abilities.



Meet Our Coaches

Our Facility

We are located at 3656B Peters Creek Rd EXT SW Roanoke, Virginia. We are located in a gray warehouse before the intersection of Peters Creek and Aerial Way Drive. Come by and see us.

We have lockers for you to store your items while you get your sweat on and two showers/changing rooms to allow you to get ready for your other activities for the day. Coming in 2020, there will be an athletes’ lounge area housed above the main gym floor.

We have the latest equipment to get you up to speed on the latest functional fitness needs. 

Let us show you what happens when top-level instruction and science-backed programming is blended with an amazing Fitness community!